Product Technical Sheet

Fresh organic okra

Description:

Distribution and wholesale supply of organic fresh untreated okra, natural 100%, without salts and preservatives. Characterized on the outside by a hard and firm consistency of green color and by a jelly-like pulp on the inside, the fresh organic okra has a taste that is close to that of asparagus and artichoke, with no extraneous tastes. Naturally rich in mineral salts and vitamins, organic fresh okra contains numerous flavonoids and other antioxidant substances and is also a good source of fiber, which is important for the body. Used for multiple purposes in the kitchen, fresh organic okra can be paired with recipes based on meat, fish and vegetables, but it can also be used for the preparation of creams and sauces. Fresh organic okra can be eaten both raw and cooked, sautéed with oil, salt, ginger and any other seasoning, to create healthy and tasty appetizers and side dishes.

We are a wholesale supplier of organic fruit and vegetables for processing and packaging.

Nutritional values

Nutritional values may undergo variations in natural products

Energy: 138 Kj / 33 Kcal

Fat: 0.1 g

Of which saturated fatty acids 0.026 g

Carbohydrates: 7.03 g

Of which sugars 1.2 g

Dietary fiber: 3.2 g

Protein: 2 g

Salt: 0.02 g

Blife srl is a wholesaler that carries out import export of organic food products throughout Europe.

Certified organic product

Organic product with controlled and traced supply chain, for wholesale distribution and for industry, import export and packaging. Organic 100% production process.

For supplies and wholesale distribution of